YOU DON’T WANT SEX LIKE YOU USED TO.

AND YOU’RE STARTING TO WONDER WHAT THAT MEANS.

SOMEWHERE ALONG THE WAY...

SEX CHANGED.

You remember wanting it.

The chemistry. The anticipation.

The feeling of being turned on before anyone even touched you.

Then life happened.

Years together.

Work. Kids. Stress.

Familiarity.

Changing bodies.

Changing hormones.

The same person.

The same bedroom.

Sometimes the same sex.

And now maybe you don't want it

very often.

Maybe you don't know what turns you on anymore.

Maybe you're wondering whether you'd want it more with someone else.

Maybe you can orgasm, but only in one very specific way.

Maybe you're having sex, but you're not particularly excited by the sex you're having.

Or maybe you've started wondering...

Is this just what happens now?

~

Because nobody really taught us how desire works.

We were taught about periods, pregnancy and contraception.

Maybe STIs.

But who taught us about pleasure?

About our anatomy?

About orgasm?

About what happens to desire in a long-term relationship?

About figuring out what we actually like ... and having the confidence to ask for it?

About keeping sex interesting after 10, 20 or 30 years with the same person?

There is so much more to

learn about sex.

And about yourself.

This is for you if:

You don't want sex like you used to — and you're not really sure why

You don't know what turns you on anymore... or you're not sure you ever really did

Sex has become predictable, infrequent or something you could happily take or leave

You can orgasm, but you rely on the same thing every time — and you're curious whether there's more

You struggle to switch off, let go and actually enjoy what's happening in your body

You find it hard to tell your partner what you want — especially when you don't quite know yourself

You want to feel more confident in your body and less worried about how you look during sex

You want more fun, play and experimentation — but have no idea how to change the sex you've been having for years

What Other's Say....

Read My Blog

Why Talking, Trying and Therapy Haven't Worked with a couple walking in a shadow

Why Talking, Trying and Therapy Haven't Worked

August 20, 2025•2 min read

If you’ve ever thought to yourself, “We’ve tried everything and nothing’s working,” you’re not alone.

Most women who come to me say the same thing:

  • “We’ve tried talking.”

  • “We’ve tried therapy.”

  • “We’ve tried date nights.”

  • “We’ve tried really, really hard.”

And yet… their marriage still feels stuck.

So what's going on? Why hasn’t it worked?


The Problem With Talking

Talking is important. But when you and your partner keep circling around the same issues, the conversations start to feel like groundhog day.

Instead of finding solutions, you end up stuck in the same cycle:

  • You talk.

  • You argue.

  • You retreat.

  • Nothing changes.

Talking about the problem doesn’t necessarily change the patterns that keep causing the problem.


The Problem With “Trying Harder”

How many times have you thought, “If I just try harder, maybe it’ll get better?”

The truth is, trying harder often feels like pushing a boulder uphill. You exhaust yourself, you resent him for not matching your effort, and you end up even more disconnected.

Effort without the right tools doesn’t equal progress.


The Problem With Therapy

Therapy can be amazing for some things — but often it keeps you focused on the past, or on understanding the problem without actually clearing it.

It’s like shining a torch on the wound but never stitching it up.

Many of my clients tell me therapy gave them awareness… but not the transformation they needed to feel different in their marriage.


So What Actually Works?

Here’s the part most people never tell you:


Your marriage shifts when you shift.

When you stop waiting for him to change and start clearing the baggage, triggers, and patterns running in the background — that’s when things begin to look different.

It doesn’t mean you do all the work forever. But it does mean you take back your power, instead of handing it over to circumstances or waiting for him to “get it together.”


The Bottom Line

If you’ve been frustrated that talking, trying, or therapy haven’t fixed things — it’s not because you’re broken or your marriage is doomed. It’s because those approaches don’t get deep enough.

When you start clearing what’s really in the way — your triggers, resentments, and old stories — you stop running the same loops.

And when that changes, everything changes.


💡 Want to explore what this could look like for you?
[Apply here for a private call] — if it’s the right fit, we’ll uncover what’s been keeping you stuck and the fastest way forward.

why talking doesn’t save a marriagewhy therapy doesn’t work for marriage problemswhy trying harder doesn’t fix a marriagemarriage counseling alternativeswhat to do when marriage counselling doesn’t workdoes marriage therapy workfixing a disconnected marriage
Pam Reid

Pam Reid

With a degree in Psychology and now as an NLP Master Coach and Trainer, Pam is here to help women create their dream relationships - even if they are unsure whether to stay or go.

Back to Blog

Copyright © Pam Reid Coaching 2026 All rights reserved.