PROGRAMS & WORKSHOPS

WORKSHOPS

Relationship Reset

Start Date: 22 September 2024

RENEW YOUR RELATIONSHIP FOR MORE...

CONNECTION, COMPASSION

&

CHEMISTRY

  • You will learn how to connect with your partner on a deeper level

  • You will learn simple techniques to change your emotional reactions

  • Know how to change your communication patterns to be better understood and heard by your partner

  • Get rid of anxious beliefs and overthinking in your relationship

PROGRAMS

SOLO COUPLES COUNSELLING

For individuals wanting to make BIG changes for themselves, without their partner needing to attend.

There's so much we can do as individuals to get OUR power back!

Rather than waiting for your partner to change - there is magic ready to happen when YOU make the changes.

This alone can save your relationship.

A variety of options apply - from 1:1 coaching to group workshops and courses.

COUPLES COUNSELLING

For couples ready to jump into this unique process to revive your relationship.

The process includes joint and individual sessions, focusing on:

- Setting clear and shared outcomes

- Communication styles and tools

- Clearing past triggers and memories

- Understanding your patterns and each others

- Developing more connection and love towards one another

FREQUENTLY ASKED QUESTIONS

I don't know whether to stay in my relationship, can you help me?

Absolutely! For so many couples, knowing what's the right decision to make is hard.

This is what Relationship Counselling is for.

It's my job to help you (either alone or with your partner) uncover that and pull out the truth of where you are and what you truly want to do in life.

Word of warning - it's my job to boost your confidence so much that YOU decide what you want to do for you. This doesn't always mean staying. This can also be starting fresh. But the choice becomes clearer for you to make.

Does relationship counselling work?

This gets asked a lot! And really, the question turns into - what's the definition of "work"?

If by work, we mean...

  • Will you feel confident to make the decision that's right for you? Then yes, it works.

  • Will you feel more love for yourself and therefore others? Then yes, it works.

  • Are you going to be more in control of your reactions, your communication, your ability to handle conflict? Yes!

As a coach with expertise in psychology and behaviour, I quickly get to the root of the problem and guide you into shifting these patterns with new ways of communicating and treating each other.

Does it guarantee that your relationship will become exactly what you want? No. Because there are 2 parties involved.

Does it guarantee that you (and for couples who participate in the program together - both of you!) will feel clearer on your direction, your outcomes and your desires? Yes!

And for those couples committed to doing the work, you'll be amazed at what you can do to shift the passion, the fun, the connection in your relationship.

What's your guarantee?

Following all steps in the program and in the trainings will give you the techniques to completely transform your relationship.

BUT - just as you can't hire a personal trainer and expect them to do the weights for you and for you to see the results - I do not have a magic wand! You need to complete the program as outlined to see the results.

I will kick your a$$ when needed and ultimately -

You are responsible for showing up and putting in the work. If you don't use the techniques, you won't see any changes!

I can't guarantee your relationship will become perfect and long-lasting.

What I guarantee, is you will feel more amazing about YOURSELF and your life - no matter what's going on around you.

What's the cost?

I am passionate about helping anyone from all backgrounds and all budgets to access advice and guidance in context of love and relationships. As a former single-mum, I know I couldn't afford coaching and therapy when I was struggling to put food on the table for my kids!

For this reason I give out as much content as I can for FREE! (see my socials for this!)

I want you all to succeed in your relationships.


I run many free and super-cheap workshops you can attend.

Group workshops are aimed at remaining an affordable price for you to attend and get huge value from the programs.

Private relationship counselling varies in price, depending on individual/couples needs, goals and wants.

I work closely with a beautiful company that help finance clients who know the power of investing in their relationships. Payment plan options can start from as little as $40 a week! (and that's like...roughly, 5 coffees a week?!)

For many couples, investing in improving their relationship comes too late - and they're staring at the possibility of expensive divorce lawyers and courts...compared to this, relationship counselling is cheap!!

I've heard a quote once from a male motivational speaker that made me chuckle -

"IT'S CHEAPER TO KEEP HER"

I encourage you to reach out for options.

Let's chat to make a plan together xx

We don't have much time - how much work is there?

Yes, fitting ANOTHER thing in to your busy schedule can seem crazy. I agree! The work we do together is about clearing your life to make things easier.

We can design a plan for the program that works for you/you both.

See the options for programs and courses to see the possibilities.

What is different about your couples counselling?

There are many differences that I use in my programs compared to traditional counselling.

1) NLP

As a Master Practitioner and Trainer, I use techniques from NLP = Neuro Linguistic Programming (I know, what a name, right!!)

NLP helps us identify what you're doing in your head, the patterns that you've developed over years of functioning - then changes those patterns to serve you better.

2) Time Line Therapy ®

For 20+ years I carried around trauma from my childhood. 20+ years of traditional talk therapy, seeing Psychologists, Cognitive Behavioural Therapy, even studying Psychology myself...and never managed to clear my triggers from my experiencing sexual abuse.

I was sick and tired of talking about it and re-living it!!

Then I experienced Time Line Therapy ®!

It is a process that allows you to clear yourself from crappy experiences and memories - without you even having to tell me what they are!! Imagine that - a process that doesn't require MORE talking about what went wrong!?

For many clients, Time Line Therapy ® leaves them feeling lighter and more in control of their emotions and decisions in their relationships - and life!!

3) Solo Couples Counselling

You CAN work alone!

One of the biggest differences is that I work with individuals in the context of their relationship.

If one party finds the idea of couples counselling aversive - that's ok.

You can make MASSIVE differences from one person alone.

As I did - see my story in the About Me section.

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